We love this visual metaphor of psychotherapy and counselling. If the therapist and client work together, in collaboration, with trust, safety and patience, and the client makes the commitment to attend sessions, do the work (even when it's tricky at times) and commit to change, even when change might be difficult, this picture is what can happen and life can truly change, for the better, for the client.

Sometimes things are better said with pictures. This picture is a great example of that.

If you have a problem, concern or something distressing you would like to work on or want some support with, get in touch today and find out what support is available. Our therapists are all friendly, professional, encouraging and professional and tailor therapy, as much as is possible, to your needs, preferences and goals. Therapy is at your pace too.

We can offer in-person appointments at our lovely offices in Glasgow city centre or online appointments to anyone across the UK. Our contact details are below. Speak soon!

Best wishes,

Glasgow Anxiety and Depression Counselling Service (GADS) and Scotland Anxiety and Depression Counselling Service (SADS)


CONTACT
W: www.glasgowanxietydepression.co.uk
E: support@glasgowanxietydepression.co.uk