You don’t have to do this alone.
Life can feel overwhelming, confusing, or just plain hard sometimes. Whether you're struggling with anxiety, grief, relationships, or just feeling stuck—therapy is a safe place to explore, grow and improve your quality of life.
What therapy isn't: judgment, pressure, or quick fixes.
What therapy is: support, understanding, empathy, encouragement and real tools to help you move forward and manage life in a more helpful way.
You're worthy of care and support. You're allowed to ask for help. And you can feel better.
Reach out today to find out about our therapy and dietitian services. You're mental health and wellbeing are important. Let’s talk about how we can walk this journey together.
Speak soon!
Glasgow Anxiety and Depression Counselling Service (GADS)
CONTACT
W: www.glasgowanxietydepression.co.uk
E: support@glasgowanxietydepression.co.uk
